Not a day goes by that I don’t use my food scale (okay, except when I’m on vacation or something, ya got me). But seriously, food scales are probably the most underrated kitchen tools out there — and can I just say…they are cheap AF. And it’s not just because I have an unrelenting passionContinue reading “Food Scale – Tiny Tips & Tricks”
Tag Archives: portion control
Funsized Fruits
I see so many petite women eating healthy foods like fruit but they are still frustrated that they cannot lose weight despite their efforts to eat super healthy and “clean” foods all day long. Fruit is totally healthy and nutritious but just because it’s healthy doesn’t mean you can have unlimited amounts of it –Continue reading “Funsized Fruits”
Portion control
I typically cook my food in bulk so that I can divided them up into individual #petite portions for a few days at a time.👩🏻🍳 I use a food scale so that each container has exactly the same amount of each food.👌🏼 Then I store them in the fridge until it’s time to eat one!💯Continue reading “Portion control”