Best S.E.X. Positions for Petites with Tall Partners

No, this headline wasn’t clickbait…We really are talking about doing the dirty! See, while Funsized Life started strictly as a fitness and health brand, life under 5’3” encompasses a wholeeee lot more than just workouts and nutrition. Wouldn’t you agree, girl? With that realization, this brand has slowly but surely grown to cover ALL aspects […]

Workout Gear To Make Your Petite Posterior POP

Last week, for part #3 of Dat Ass April, I shared with you my three favorite glute growing exercises. (Missed that post? Search my blog for the headline 3 exercises that made my butt unrecognizable 🤯) But I had an “oh sh*t” moment, realizing I totally forgot to hook you up with links to some of my favorite workout […]

143. Sugar in Fruit: Friend or Foe for Your Weight Loss Goals?

In this solo episode, Kierstin is tackling the age-old question: is sugar in fruit good or bad for you?  We’ll discuss the difference between natural and added sugars, how fruit sugars affect your body, and how much sugar petite women should be eating while busting some common myths and revealing expert insights along the way.  […]

How to Calculate Your Macros (Funsized Method)

You’re probably here because you want to know how many calories and macros you need in order to lose fat and build muscle while working out. With so many macronutrient calculators on the internet, how are you supposed to know which to use? Each calculator seems to give different guidelines, so it can be difficult […]