Petite Partner Perspective

Do you know how hard it is to get your non-petite partner to understand your petite portion sizes?!?!?!⁠😰 >>⁠Does it feel impossible to agree on dinner with your partner? >>Does he roll his eyes when he see’s your small plate of food when you try to be healthy? >>Does he sometimes give you portions that would feed a […]

Best Fitness Equipment for Petites

Have you ever got on an elliptical and felt like the strides were too big?? Given a smaller stature, most fitness machines feel awkward!!! There are a lot of machines in the gym that just won’t fit you right. No matter how much you adjust the seat or the handles, some things just feel ‘off!’ […]

Why is it so hard for Petites?

You were dealt a short-hand (literally) and it sucks! I know it, because I was too.  Since we’re not gonna get any taller, we gotta start thinking like a petite when it comes to our bodies. In the past, you’ve probably followed a fitness and nutrition programs that were meant for the general public, which […]

Pumpkin French Toast

With it being the first day of Fall, I was craving something pumpkin! This one’s for all you basic babes out there! Ingredients: 1/2 cup Liquid egg whites 2 Tbsp pumpkin puree 1/2 tsp cinnamon (or pumpkin pie spice) 2 packets stevia 2 slices bread (choose your fav!) 1. Add Egg whites to a bowl […]

The Perks of Being Funsized!

As they say, good things come in small packages! Being a tiny human can actually be a blessing and make life a lot easier! For example          More compact = Less likely to be injured Without getting to far into the science of how levers work, I’m just gonna leave you with this: the shorter […]