When a meal is perfectly balanced with all 3 macronutrients (protein, carbs, fat) plus micronutrients from fruit or veggies, you’ll get a powerful boost of nutrients to fuel your petite body for whatever life throws your way. Here’s a quick, simple, and perfectly balanced PETITE POWER Breakfast Bowl! Step 1: Oatmeal(carb) with water inContinue reading “Petite Power Breakfast Bowl”
Tag Archives: breakfast
🍽 Low Carb Breakfast
Here’s just an example of what a low carb breakfast might look like for a Petite woman. According to my proven framework as outlined in my Master Your Macros in 6 weeks Online Course, My first step is to start with a protein source, then add fats, and finally, veggies for volume! NotContinue reading “🍽 Low Carb Breakfast”