Schedule a free consultation with Kier and let’s make things happen!
We’ll start by rewiring everything you *think* you know about food & fitness so you can start working WITH your petite bod instead of against it.
Together, we’ll design a healthier lifestyle that feels easy and enjoyable to implement.
Having a cheerleader in your back pocket (literally!) when the going gets tough (because you KNOW it happens) is the one ingredient to this process that glues all these pieces together in order to make a *new* you come to fruition.
a Quick reminder of
(your new all-in-one tracking dashboard to keep your sh*t organized and yourself on track)
where you’ll find a treasure trove of resources like “how to make a meal plan you LOVE,” a Petite Travel Eats Guide, and so much more
(get support and guidance every step of the way via Zoom calls and unlimited direct messaging)
with workouts 100% tailored to YOU (your body + your goals)
to meet your daily Personalized Macronutrient Targets with ease and create meals you’re pumped about
where you can connect with and gain support from like-minded (and like-sized) women on a similar journey as you
Who's it for