Popular Episodes
137. Why I’m Breaking Up With MyFitnessPal After A 10 Year Relationship
…It’s not what you think! Listen to the episode to get the full scoop! Links👇🏼 Follow me on instagram: @funsized.life_ Funsized Fitness App: http://www.funsized.life/app How
136. The Secret To Having Nice Arms
Want to know the key to having nice arms? …. having well-rounded shoulders! The delts (aka shoulders), for many, can be a stubborn muscle to
135. How I Plan, Prep, & Succeed with Nutrition
It’s almost 2023, do you have a plan for your nutrition yet? Tune in to learn how me and my petite clients are crushing goals
113. Malenki Shoes: Heel Heaven for Petite Feet
Summary While a pair of shoes can’t fix society’s problems with inclusivity, they can level out the playing field and give us the confidence boost
120. Learning To Use Macros As A Tool + Not Letting Them Have Power Over You
Is it possible become obsessive with counting macros? Absolutely. Anything in this world can be used and abusedto extreme measures. But only if we let
117. Funsized Success Story with Katie
Summary Before working with me, Katie (5’1”), worked out regularly at Orange Theory and other group fitness classes but just had a hard time seeing
Recent Guests
Meet the Hosts
Just two powerfully petite gals who love cookies and curls!
Kierstin Cifelli
Jessica Uthe
Interested in being a guest?
We are always down to connect with new guests to discuss interesting areas of research, personal experiences and key perspectives on all things petite!
