The Funsized Fitness App

Get Stronger With Workouts
Designed For Women Under 5’3″

The Funsized Fitness App is an online strength & conditioning program designed for petite women to maximize aesthetics, body composition, strength, and athletic goals.

So say good-bye to the standard-sized .pdf programs collecting digital dust bunnies at the bottom of your inbox…

…and STEP UP to the next level with workouts that align with your petite body!

What’s Included…

5 workouts per week

Each month you’ll receive 5 new short-girl-friendly workouts with detailed instructions to follow with ease.

Video Exercise Tutorials

Each exercise is accompanied with video demonstrations—performed by a petite— so that you feel confident performing each move safely and effectively for your compact body type.

Organized Progress Tracking

Easily log your weights, reps, sets, duration, body sats, upload progress pics, and even connect FitBit, Apple Watch, Withings & MyFitnessPal.

Petite Community Group Chat

Connect with like-minded & like-sized women in your program’s support group chat for inspiration, tips, fun resources, Q&A’s and more!

Take A Look Inside

Program Options


$24.97 per month

show more

Designed for a home-body who has a decent collection of muscle-building gadgets & gizmos.

At minimum, you’ll need:

⭐dumbbells (~5-20lbs)

⭐small barbell

⭐resistance bands


⭐yoga mat

Additional items that are helpful but not required: kettlebells, stability ball, olympic-sized barbell & weight plates.


$24.97 per month

show more

Designed for the gym-goer who wants to utilize all-the-things that align with her short stature.

You’ll need access to:

⭐varying dumbbells
⭐barbell & weight plates
⭐squat rack or smith machine
⭐cables with varying attachments
⭐leg press, leg extension, leg curl machines

*If you have access to most of these in your home gym, select this option


$89 per month

show more

Designed for the total baddie who has a unique assortment of exercise equipment or just wants a totally custom plan that fits her unique needs.

Also includes personalized cardio recommendations & scheduling.

What Our Members Say…