Fitness That FITS

Crush Your Goals with Workouts Tailored for Short Queens

Stop Settling
for Average

Let’s be real – most workout plans out there aren’t exactly designed for women under 5’3″.

It’s time to step UP into a workout world that’s as funsized as you are! 🎉

Have FUN
Getting Stronger

Say goodbye to those
awkward “baby giraffe” moments during workouts + say hello to workouts tailored specifically for your short stature so you can stay motivated and ~excited~ about lifting heavy sh*t!

The Funsized Fitness App

How It Works

What Else Is Included...

Organized Progress Tracking

Keep all your fit b*tch sh*t neatly organized in one fabulous spot by tracking your weights, reps, sets, body stats, upload progress pics, and even connect FitBit, Apple Watch, Garmin & Withings.

Meal Tracking

Say goodbye to having multiple apps to keep tabs on your fit girl goals and say hello to the user-friendly meal-tracker so that you can fuel up on healthy delights while you dominate your workouts.

Healthy Recipes

From bite-sized treats to pint-sized power bowls, browse our collection of mouth-watering recipes to whip up when you're not crushing those booty-busting workouts.

Petite Community Group Chat

Soak up inspiration, share tips, swap fun resources, throw in some Q&A action, and connect with like-minded & like-sized women in the group.

Program Options

Select the option that vibes with you!


Designed for the home-body who has a collection of muscle-building gadgets & gizmos.​

At minimum, you’ll need: dumbbells (~5-20lbs), resistance bands, box/bench/step, + yoga mat


Designed for the gym-babe who wants to utilize all-the-things that align with her short stature.​

You’ll need: DBs, BBs, weight plates
, squat rack or smith machine, cables, box/bench/step, + minimal machines like lat pulldown


For the petite queen who wants to receive a personalized workout plan.

Due to the attentive support provided by coach Kier for this option, it is priced higher to reflect the level of care involved. **This is workouts only, if you are looking for help with nutrition check out my VIP program**

What you're about to heighten with this app...


Perform exercises that work best for the petite body + use short girl hacks when necessary so that you stop dreading exercising and start actually being ~EXCITED~ to lift heavy sh*t.


Continue to make progress towards a stronger (yet feminine) body —rather than staying stuck where you're at this time next year.


Admire your newfound muscle definition in the mirror + revel in knowing that you could take b*tches down even though you’re half their size (I mean, if you had to...)


Walk into your gym with your head held high, knowing exactly what to do, so that you can crush your fit b*tch goals!

Don’t just take our word for it

Here's what your funsized friends are saying...

Your questions answered

What petite powerhouses ask before saying YES to fitness that FITS...

Great Question! Most workouts will take you between 20-40 minutes to complete.

Yup! Many clients crush home lifts with just dumbbells + bands 🙂 At minimum, you’ll need dumbbells(~5-25lbs), bands, a box/bench/step, and a yoga mat for the home program. But it is definitely helpful to have additional things like a barbell, stability ball, and weight plates if you can get ’em!

These workouts are not a PDF or excel document; they are app based. By subscribing to the app, you’ll get access to so many more goodies (like the progress tracking, exercise demos, recipe collection, and group chat!)

You can cancel anytime, no hard feeling 🙂  There are no fees to cancel (+ there are also no refunds) so if you’re planning to cancel, I recommend doing so before your renewal date to avoid be charged.

join the FUN

Quit Settling for Average

Crush Your Fit Betch Goals with Workouts Tailored for Short Queens