Kier & Jess are talking about how to get that Dorito body, that snatched waist, that “I’m a badass b*tch” vibe… aka developing a strong and sexy back!
Strengthening your back can have many advantages from creating that hourglass shape to improving posture to preventing back pain and so much more.
We’re breaking it all down so that you can build it on up!
Short Girl Strength Quiz & Chart: www.funsized.life/strengthquiz
💪🏼Funsized Fitness Monthly Workout Subscription: www.funsized.life/app
Kier’s Instagram: @funsized.life_
Jess’s Instagram: @fitness_funsized — Support this podcast: https://anchor.fm/funsizedpodcast/support