107. 4 Nutrition Tips to Eat Healthy While TRAVELING

woman looking at the map

Summary Now that traveling restrictions have lifted… it’s time to book those trips, pack your bags, and get ready to have some FUN! But wait! Don’t forget to pack the [healthy] snacks! In this solo episode, I’m sharing my top 4 tips for eating healthy while traveling AND I’m sharing my most recent real-life examples […]

111. How To Dine Out AND Stay On Track With Your Macros

woman drinking wine

Summary Learn how to navigate you plate by following these 5 steps to properly plan, eat the fun foods, and stay on track at any restaurant!! Links👇🏼 FREE Funsized Recipe Library: http://www.funsized.life/recipes Top 5 Nutrition Hacks: kierstincifelli.com/nutritionhacks Funsized Female Strength Quiz & Chart: funsized.life/strengthquiz Pamcakes [coupon code FUNSIZED] : http://www.pamcakespancakes.com Follow me on instagram: @funsized.nutrition […]