Reindeer Chow

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Whether you call it muddy buddies or puppy chow, this childhood snack mix just got BETTER! 

With less sugar, more protein, and the same sweet peanut-buttery crunch, its the perfect recipe to stay on track during the busy holiday season — without sacrificing the treats!


  • 4 cups plain rice cereal (Chex)
  • 1 Tbsp coconut oil (melted)
  • 1 Tbsp Peanut butter
  • 2 scoops protein powder (I use Kodiak 1Whey Vanilla Protein, use coupon code FUNSIZED on
  • 40g M&Ms


  1. In a large bowl, combine coconut oil & peanut butter.
  2. Add the rice cereal and toss until most pieces are coated.
  3. Then add M&Ms. Then add protein powder and mix until all Chex pieces are covered.
  4. You can store in plastic baggies or an air-tight container for up to a week.

Makes 5 servings of 204 calories – 13g Protein – 23g carbs – 6g fat

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