55. Consistency is the Solution to Most of Your Fitness Probs

“The key to progress, while effective, is extremely boring. ⁠It is, simply, consistency.⁠”

say’s Beth Skwarecki in her article ‘Consistency is the Solution to Most of Your Fitness Problems’ on lifehacker.com

After reading this article, I was dying to share it with you! Tune in to find out if consistency is YOUR answer!

For more information on my 1:1 coaching program message me @funsized.nutrition on Instagram or apply at http://www.funsized.life/apply

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