Summary
Celebrating episode 50 with a Question & Answer episode!
Questions of the day:
What are some carbs to add on higher carb days or on days where I just can’t get enough?
If I accidentally went slighlty over on fats and protein, should I still try to reach my carbs?
I think I’m addicted to diet soda… How do I stop?
Intermittent fasting. Yes or no?
Any suggestions for a steamer appliance for cooking vegetables?
Listen to get the answers!
Links:
Funsized Recipe Library: http://www.funsized.life/recipes
Insta-pot: https://amzn.to/3hvtiSW
Insta-pot Air Fryer: https://amzn.to/35zamAe
Funsized Coaching: http://www.funsized.life/coaching
Campus Protein: https://campusprotein.com/?ref=kierstincifelli1
Got Questions? Email me kierstincifelli@gmail.com or message me on instagram @funsized.nutrition
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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