Petite Calorie Expenditure

No wonder it’s so hard for a petite woman to lose weight!!!

It’s super challenging! But it’s not impossible! And I’m living proof.

At 5’0″, I’ve been able to manipulate my body fat and muscle multiple times and it’s all because I understand how my petite calorie expenditure works and I take this into consideration when planning my meals!

And now you can too!

If you want to be guided through the process so that you can reach your goals fast instead of taking years to figure this out on your own, apply to my one-on-one program!

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